Welcome to day 4
Things should be much easier now. You should find your brain shifting into overdrive today. Just relax and enjoy the ride. ☺
- Banana, coconut, walnut chia breakfast slice
- Green tea
Remember to drink plenty of water all through the fast.
- Coconut Dream Banana Cocoa bar
- Ginger kick tea
Enjoy your snacks any time you feel hungry.
- Tomato and Basil Soup
- Mixed nuts
- Vegetable and Lentil Quinoa
- Sweet Dreams evening tea