5 Box Fast Mimicking Diet - Standard
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The FMD meal plan
The 5 day Fasting Mimicking Diet is a scientifically balanced diet designed to mimic the effects of fasting on the body, whilst providing it with all the essential nutrients it needs.
If you found intermittent fasting diet difficult, try this instead.
The meal plan is conveniently packaged into boxes for you to take with you or eat when you're on the run.
Your 5 Box contains pre-packaged, plant-based, gluten free food that, when combined, adhere to the macro-nutrient ratios identified by Dr Longo in his ground-breaking longevity research. Click here to see what's in the box.
Give your body what it deserves and buy a 5 Box today!
* Image is a Day 1 box
Note: This diet should not be undertaken by people over the age of 70 or anyone with a BMI (Body Mass Index) of 18 or less. You should consult your doctor to ascertain if this diet is suitable for you.
If on any medication, check with your doctor to ensure that a fasting mimicking diet is right for you.