Fasting Mimicking Diet - 5 Day Meal Plan - Gluten Free
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Gluten Free FMD meal plan
This variation of the 5 day Fasting Mimicking Diet plan has been designed for those wishing to avoid Gluten.
We have removed all gluten products to provide you with a gluten free option.
All products are labelled gluten free, however, some may contain soy and/or nuts.
As sensitivities vary from person to person, it is important that you check both the Ingredients and allergens of each product to assess them for your individual situation before consumption.
If you are unsure, please consult your doctor before commencing the diet.
The FMD meal plan
The 5 day Fasting Mimicking Diet plan is conveniently packaged into boxes for you to take with you to work or when you're on the run. The meal plan is a scientifically balanced diet designed to mimic the effects of fasting on the body, whilst providing it with all the essential nutrients it needs.
Your pack contains meat free, low protein food that's high in plant based fat.
It contains ready to eat meals, soups, teas and snacks to nourish and enhance you through the process. Give your body what it deserves and get 5 Box today!
Note: This diet should not be undertaken by people over the age of 70 or anyone with a BMI (Body Mass Index) of 18 or less. You should consult your doctor to ascertain if this diet is suitable for you.
If on any medication, check with your doctor to ensure that a fasting mimicking diet is right for you.